Discipline is perhaps one of the most important factors in success. Because achieving great things involves consistently doing the right thing over and over again, even when it is hard. Take exercise, for example. It is a tradition that many very successful people thank you for helping them feel empowered, creative, and focused. The difference between meaningless people and those who do truly great things? The latter will run for miles and lift heavy weights, even if they are not felt. Here are the daily routines of 17 successful managers who help them by moving them forward.
- Manage stress with extreme sports.
“I give myself my time in three ways. The first is extreme adrenaline rushing, either cycling or sports skiing. This requires concentration and skill to prepare for unexpected obstacles, or controlling the [high] speed in ice skating, and it works both as a healthy distraction and exercise. second cardio, whether cycling or climbing a mountain sliding in the snow.This is almost like meditation, the body knows what to do and you can change mental singing through breathing, relaxation, and pure entertainment.Finally, I enter a new experience with Reiki yoga, hoping to become a champion. I was recently enlightened after a trip to India. As a result, all of these activities contribute to the goal of achieving success through increased stress management and performance. “
- Valeriano Antonioli, CEO of Lungarno Collection, a hotel management company owned by the Fererragamo family, recently created Portrait Brand with award-winning hotels in Italy
Schedule minutes for your day.
“I’m very worried about my calendar. Every minute of the day counts, to make sure I spend my time on things that move forward. I don’t want to be distracted by emails or getting distracted. , and planning for next week. Even my exercise, and what things I need to remember kids for the next day. It’s my compass for what I should be doing anytime. “
-Nicole Smith, founder and CEO of Flytographer, a global market place for holiday photographers, working with brands such as Fairmont, Expedia, TripAdvisor and Virtuoso
- Start the day with 10 minutes of meditation.
“Every morning I wake up with a cup of coffee, and then I sit for 10 minutes in the quiet of my living room. I like to start my day on purpose, and meditation helps me focus on what I want to achieve in my business, personal health, health and relationships. Michael Jordan once said, ‘You should expect great things before you.’ I also remind myself how fortunate I am and how grateful I am for doing what I love with talented and inspiring people. “
-Jay Roberts, founder and CEO of Domio, a hospitality and technology company, which for two years has supported more than 100,000 visitors and was founded in eight cities
- Be a student.
“I am a hard-working student of mysteries. I started as a young person with Agatha Christie, then moved west with Connelly and others. Now I have grown to love historical stories and even modern political stories. It’s a great way to escape to a new or unfamiliar place by using novels, or in today’s political context by essays. “
-Jan Charles Perino, founder and CCO of La Compagnie, a commercial airline, has supported more than 240,000 passengers since its launch and in 2018 accounted for 25 percent of business trips between New York and Paris.